THE SURPRISING CONNECTION BETWEEN METABOLISM AND LIMITLESS HEALTH

By Dr. Casey Means

Good Energy is a unifying framework for understanding what is causing symptoms and diseases, and how to feel amazing now and in the future. Good Energy is the simple answer to achieving incredible health: for ourselves, our children, our parents, and the planet.

THE SCIENCE AND ART OF LONGEVITY

By Dr. Peter Attia

A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert.

21 PRACTICAL PRINCIPLES FORPRECLAIMIrG YOUR HEALTH IN A NUTRITIONALLY CONFUSING WORLD

By Dr. Mark Hyman

"The Pegan Diet" by Dr. Mark Hyman is a groundbreaking guide to create a sustainable, health-promoting eating plan. Emphasizing whole, unprocessed foods, Dr. Hyman advocates for reducing sugar and refined carbohydrates, selecting high-quality proteins, and making mindful food choices that benefit both personal health and the planet.